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ABOUT US

I offer personalized bodywork and recovery designed to help you feel better in your body and function at a higher level. My work also includes support around hormones, nutrition, and the nervous system, with specialized training in sports massage, recovery, and menopause coaching.

CANCELLATION POLICY

Cancellation Policy: Please reach out as soon as you know you’re unable to make your appointment. I’m happy to help you reschedule. Appointments canceled with 24 hours’ notice may be changed at no charge. Cancellations made within 24 hours, as well as missed appointments, will be charged the full price of the service.

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    75 - MINUTE MASSAGE - RESTORATION

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    90 - MINUTE MASSAGE - RESTORATION

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    RESET & REGULATE EXPERIENCE

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    75 - MINUTE MASSAGE - RECOVERY

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    90 - MINUTE MASSAGE - RECOVERY

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    FORGE & FUNCTION EXPERIENCE

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    30 MIN - NORMATEK COMPRESSION

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    60 MIN - NORMATEC COMPRESSION

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    20 MIN - RED LIGHT THERAPY

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    40 MIN - RED LIGHT THERAPY

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    75 - MINUTE MASSAGE - RITUAL

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    90 - MINUTE MASSAGE - RITUAL

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    ROOT & RETURN EXPERIENCE

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    HIMALAYAN SALT STONES

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    FACIAL GUA SHA

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    BODY GUA SHA

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    FACIAL CUPPING

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    BODY CUPPING

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    RED LIGHT THERAPY

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    NORMATEC COMPRESSION THERAPY

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    THEDA SUPPLEMENT SUPPORT

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    CONNECTION CALL

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    THE RESET (4WEEKS)

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    THE REBUILD (8 WEEKS)

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    THE DEEP WORK (3 MONTHS)

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    THE TRANSFORMATION (6 MONTHS)